Despite being confined to his hotel in Melbourne, strictly following the guidelines of the state of Victoria, the Spanish Carlos Alcaraz has not forgotten that he must keep in shape as best as possible and has posted this Sunday on his Twitter account a video demonstrating it.
“And I keep preparing to be my best to compete”, The Murcian has written in that social network accompanying a video in which it is appreciated how he exercises his arms with a rubber band in his hotel room.
The El Palmar player, like other inmates, has found on social networks a method to share their activities in these difficult moments. Recently he could be seen reading one of Rafael Nadal's biographies. “One more day of confinement and one less day to start racing, a little reading before I go to sleep,” he wrote then.
Another day he showed how he practices speed exercises, with snatches sitting on the floor of his room. “There is less left to start training on the tennis courts, while we continue working in the room, today speed exercises “, he pointed.