Eugenie Bouchard wants to be the protagonist again for her tennis after a few seasons in which she has made the news more for her activity on social networks than for her results on the courts, which are far from what the Canadian tennis player achieved in 2014, when she reached the Wimbledon final and rose to fifth place in the WTA ranking.
This season Bouchard wants to make up for lost time on the circuit, as he demonstrated at the Monterrey Open, where he lost in the final against the Spanish Sara Sorribes. To regain the level that made her shine in the past, the Canadian tennis player has launched a rtraining routine revealed by the Italian newspaper La Gazzetta dello Sport.
Bouchard usually gets up at 8 in the morning after a breakfast that includes eggs, fruit, juice and also oatmeal and bacon to train for two hours on the track before a lunch break and after another two hours of exercises on the court to improve your technique. All these sessions end with a gym session in which you train strength and endurance, with special attention to exercises in strengthening the legs and arms.
This routine varies when Bouchard is competing in a tournament. There Bouchard eats up to 5 bananas a day and has eggs for breakfast every morning. in addition to supplementing their diet with protein.
When you finish training Bouchard also shows his passion for other sports such as horse riding, golf or surfing when he can escape to the beach. A routine with which Bouchard, who is currently number 118 in the WTA ranking, hopes to regain her best level and be news again for her tennis.