Athletes must take care of their diet during the break

In this period of forced stoppage, athletes not only follow a training plan at home to stay fit. Another way to continue to an adequate physical level is through food. In recent years, soccer clubs have been very attentive to nutrition of their players. Special diets, healthy ingredients, correct portions and a team of professionals that controls every food that enters your body.

During confinement, Inter Milan This part of the preparation of his footballers has not been neglected either. Every day, for the duration of his strict quarantine, the chef of the club has continued cooking for them and each player received in his house the lunch and dinner already prepared just for heating. A privilege on these days, where going to the supermarket has become not only an act in which you put your health at risk but also a true feat that can take you more than three hours.

In Milan, there are long queues in each supermarket as you cannot exceed a small capacity that allows respecting the safety distance of one meter between people. To facilitate this task, there is a very useful website where you can check in real time how many minutes of waiting there are in each supermarket.