The Peña Barcelonista de Totana, a rock very involved in the development of numerous programs and activities that contribute to the reintegration of prisoners, has implemented ‘mindfulness’ in the Murcia Prison. It is a technique of meditation or mental training, simple to perform and that has very positive effects on the person who practices it.
La Peña de Totana has implemented ‘mindfulness’ in the Murcia Prison
The Rock of Totana makes a constant contribution in volunteering, sports, cultural and occupational materials. The Mindfulness workshop on full attention at the Murcia Penitentiary Center is implemented by the Peña Barcelonista de Totana through Juan Carrioncoordinator of Social Work of the Center) and the coordination of the Prison Educator Manuel Illera.
La Peña de Totana has implemented ‘mindfulness’ in the Murcia Prison
And above all thanks to the selfless collaboration of the therapist Mamen Fernández and the volunteers of the Penitentiary Center Jose Antonio Sanchez, Incarnates Collin addition to Beatrice Lopez and the Amas Foundation with its professionals Ana Cloths and Maria Paya.
La Peña de Totana has implemented ‘mindfulness’ in the Murcia Prison
As you say Mamen Fernandez: “people deprived of liberty suffer, in a very significant way, pathologies associated with anxiety. Mindfulness can be a discipline that helps alleviate these ailments a lot, in addition to many other benefits. Today a beautiful project begins in a prison that will give a lot of meaning to everything that has been done so far. Surrounded by great professionals, I am beginning an exciting personal and professional challenge”.