How to start running at age 55? | The world

Trinidad Ayala is 69 years old. She is retired and lives in Alicante. He started running with 55 years and more than a decade later he has his house full of medals and trophies.

His eyes shine brightly when he looks at everything he has achieved. There is no space left at home for more trophies. Trini has been running for 15 years; Running for her is everything. He goes out to train three or four times a week, two of which he does with his coach. His bravery story is discovered by Gonzalo Miró.