Sergio Ramos he continues to recover from his muscle injury that will prevent him from playing this Wednesday, November 25, against Inter in Milan. The Real Madrid center-back is working in the gym and his goal is to be at Zidane's disposal for the game against Alavés on November 28.
Sergio Ramos He has shown on social networks what that recovery work is like in the gym of the Real Madrid sports city where he goes daily to recover as soon as possible.
In addition, the Real Madrid player has published a story in his Instagram in which he answers what many of his followers wonder: what is his diet? Sergio Ramos He has recorded some images of what he ate today: first, a lettuce salad, hard-boiled egg, tuna, avocado, carrot, onion, pine nuts and chia; second, egg and grilled meat.