Sara Carbonero opens up about her health and reveals the mistake she “would never make again”

Sara Carbonero She has opened up about her state of health and the mistakes that she would never make again after the ups and downs she has experienced in recent years, marked by the ovarian tumor that she was diagnosed with in 2019 and the heart attack that her ex-husband suffered, Iker Casillas, almost at the same time. Four years later, the journalist says that she now lives a more relaxed life, which does her a lot of good.

“I’ve been telling everything I wanted to say. I’m fine, taking great care of myself because in life there are diseases, many unfortunately autoimmune, that have to be addressed in a multifunctional way,” explained the 39-year-old journalist in a conversation with InStyle.

The communicator has learned how important it is to lead a healthy life, focused on self-care and focused on the things that really matter. “You have to take care of your physical and mental health, and I love that it is no longer taboo and is talked about,” she said in the interview.

A calmer life

Carbonero feels “getting stronger” and is “finding” herself, both professionally and personally. For her, the key lies in finding balance and ensuring that the world of work does not affect one’s private life.

In this sense, he explained that he has new projects in mind, although he prefers to work on them calmly: “I still want things because I miss the means, but it has been good for me to breathe.” And the presenter’s priority is her family.

She knows what she would not do again to be close to her children, Martín, nine years old, and Lucas, seven years old. “Now I’m missing a little bit of rock & roll. My head is fine when it’s busiest, but I wouldn’t do something that stressed me out or with a schedule that prevented me from being with my children,” said Carbonero, who, after experiencing a frenetic life in Madrid, he moved to Porto with the former Real Madrid player.

A “second life”

In the Portuguese city he immersed himself in the Slow life -a lifestyle based on living paying attention to the present, slowly and focusing on what is important. After breaking up with the athlete and settling back in Madrid, she began a relationship with Nacho Taboadaher current partner, and resumed her professional life as a radio presenter – and creator of her own clothing brand together with her friend. Isabel Jimenez-.

“There is a moment in life, whether due to an illness, depression, a work or sentimental problem, that you realize that this is just two days; life is a gift and, indeed, you begin to live it to the fullest. when you discover that the second one has started,” the journalist concluded.