Parejo asks his teammates not to gain weight these days

The captain of Valencia, Dani Parejohe asked his colleagues make an extra effort these days of confinement to return to training group when possible with the same weight they had when they stopped going to the sports city of Paterna due to the coronavirus crisis.

“You have to be one hundred percent because winning a game costs a lot and you have to take it very seriously, not only training, but also food, arriving with a weight like the one you were in, that requires training and a lot of sacrifice, “the captain said in statements to the club's website.

The midfielder admitted that they can't “go running, but we have a bike at home, in addition to doing functional and strength exercises to maintain physicality. “

“We don't know when the competition will resume, it's all a bit up in the air, but when the competition resumes, it does not forgive “, he explained.

He also called on society to follow “the measures that the state says strictly or in the end it will never end.”

“We have to be realists, if you can only leave the house to go to the supermarket or to the pharmacy, then you cannot go out anymore. I would like to go to the park with my children. Either we all take it seriously or we are not going to go forward, right now we have to be a team, “he claimed.