Charlene de Monaco’s muscular arms (like Letizia): the trend that is here to stay

shocking charlene from monaco in his last appearance. The 45-year-old princess wore contoured, muscular and perfectly toned arms. A fit silhouette that comes from her years as a professional swimmer. Here there are genetics and a lot of training. She was at the Golden Nymph Awards, as part of the celebration of the 62nd edition of the Monte Carlo Television Festival.

Charlene presided over this ceremony, which was held at the Grimaldi Forum in Monaco. She chose a navy blue sleeveless trench-dress by Akris that, in the stage spotlights, looked gunmetal gray. In her photographs, the former swimmer wears impressive armbands, which have already attracted a lot of her attention in her guest look at the coronation of Carlos III in London on May 6.

This trend of toning the arms to the maximum is at the top. Lady Letizia, 50 years old, always boasts fit arms. The work behind that muscle toning involves dedication, perseverance and a lot of effort. This week the Daily Mail echoed it.

One of her coaches has been the Olympic weightlifting champion Lydia Valentín, National Sports Award winner, who in statements to Europa Press acknowledged that the Queen has asked her what her training is like, how she supplements it and what her diet is like. “She’s very, very on.”